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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

GARLIC BEEF NOODLE BOWLS

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GARLIC BEEF NOODLE BOWLS
Garlic Beef Noodle Bowls – an Asian style noodle bowl with lots of garlic, that is ready in just minutes! Great for busy nights.
I am kind of excited for these garlic beef noodle bowls today. I have made these noodle bowls a few times for my family, and they absolutely love them. Anything with garlic and soy sauce is kind of a hit at our house; Chow Mein Noodles with Chicken is on repeat around here.
What noodles you use, is pretty much up to you. I used udon noodles this time, but you can use lo mein, linguine, Chinese egg noodles, or pretty much anything. Costco sells a package of udon noodles in their refrigerated section, we love them. It comes with 6 small packages of noodles inside. I use 4 of them to make this recipe. They cook in about 2 minutes, so are perfect for a quick and easy dinner. If you have Lo Mein on hand you can also make Chicken Lo Mein for an easy dinner.
Some of my favorite kitchen items to use in this recipe are:
Pots and Pans – A good set of pots and pans is a must! You want the food to cook evenly, and the pans to last for years and years! I have had these Calphalon Comtempory pans for many years, and I will love them.
Knives: A good set of kitchen knives is essential for preparing any meal. We splurged on these Global knives about 14 years ago, and to this day they are still my favorite. These are hands down my favorite knives I have owned.
Cutting Board: For me this is a kitchen must-have and kitchen counter saver. While we have counter tops you can cut on, I find that this extra step will preserve my counter. I personally love the Epicurean cutting boards, because they clean up so easily, and you never have to worry about food getting stuck in the groves.

Garlic Beef Noodle Bowls
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins

Garlic Beef Noodle Bowls - an Asian style noodle bowl with lots of garlic, that is ready in just minutes! Great for busy nights.
Course: Main Course
Keyword: beef noodles
Servings: 4
Calories: 508 kcal

Ingredients
  • 2 Tbls olive oil
  • 1 pound skirt steak , cut into thin strips
  • 4 cloves garlic , minced
  • 1 tsp fresh ginger , minced
  • 1/4 cup soy sauce
  • 2 Tbls brown sugar
  • 1 tsp sesame oil
  • 8 oz noodles (udon, lo mein, linguine etc)
  • 2 Tbls sliced green onions
  • 2 tsp sesame seeds
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Instructions
  1. Cook noodles according to package directions.
  2. In a small bowl mix together brown sugar, soy sauce, and sesame oil. Stir until well combined. Set aside
  3. Heat oil over high heat in a large skillet. Once hot, add beef strips. Cook for 2-3 minutes, until beef is browned.
  4. Add garlic and ginger to the pan, cook for 1 minute until fragrant.
  5. Add soy sauce mixture to the pan. Bring to a simmer, and cook for 3-5 minutes until sauce slightly thickens.
  6. Add cooked noodles to the pan, stir to coat.
  7. Sprinkle green onions and sesame seeds over the pan to serve.
Nutrition Facts
Garlic Beef Noodle Bowls
Amount Per Serving
Calories 508Calories from Fat 162
% Daily Value*
Total Fat 18g28%
Saturated Fat 4g20%
Cholesterol 71mg24%
Sodium 892mg37%
Potassium 530mg15%
Total Carbohydrates 52g17%
Dietary Fiber 2g8%
Sugars 9g
Protein 33g66%
Vitamin A1.5%
Vitamin C2.8%
Calcium4.8%
Iron19.1%
* Percent Daily Values are based on a 2000 calorie diet.



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