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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

ONE POT LASAGNA SOUP

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ONE POT LASAGNA SOUP

Quick and easy one pot lasagna soup recipe made with simple ingredients. This 30 minute meal is loaded with noodles, tomatoes, ground beef and cheese.

One pot meals and recipes like this quick lasagna soup are what makes dinner time manageable for me.

My family loves this soup. It has all the flavors of a classic lasagna with half the mess, half the time and just as good flavor, if not better.

I BET YOU ALREADY HAVE THESE LASAGNA SOUP INGREDIENTS!

The ingredient list might look long but they are items that you probably already use in your daily cooking.
LASAGNA SOUP RECIPES VARIATIONS:
  • Healthy Lasagna Soup– Replace beef with frozen vegetables of your choice. Use vegetable broth and low fat cheese.
  • Cheesy Lasagna Soup– Add more mozzarella and parmesan cheese along with ricotta cheese to make a really creamy soup.
  • Chicken Lasagna Soup– Replace beef with 1-2 cups shredded rotisserie chicken.
  • Vegetarian Lasagna Soup/ Vegan Lasagna Soup– Use vegetable broth, vegan cheese, vegetarian beef crumbles and 1/2 cup frozen vegetables.
DON’T USE THIS RECIPE TO MAKE SLOW COOKER LASAGNA SOUP/ CROCKPOT LASAGNA SOUP OR INSTANT POT LASAGNA SOUP.

That’s because less liquid needs to be used for those versions.
HOW TO MAKE LASAGNA SOUP?
  1. Cook the ground beef with Italian seasoning and garlic and drain fat.
  2. Add pasta sauce, broth, all the seasonings, noodles.
  3. Cook until pasta is fully cooked and stir in heavy cream.
  4. Turn off heat and sprinkle fresh basil, shredded cheese on top and you are done.

HOW TO THICKEN LASAGNA SOUP?
There are 3 different ways:
  1. Add more heavy cream
  2. Add cream cheese
  3. Dissolve 2-3 tsp cornstarch with water and stir that into the soup
HOW TO MAKE LASAGNA SOUP WITH LEFTOVER LASAGNA?
  1. Mix leftover lasagna with 1 jar pasta sauce, 1 can crushed tomatoes, 1/3 cup heavy cream, 2-3 cups broth, Italian seasoning.
  2. Mix and bring everything to a boil.
  3. Garnish with fresh basil and shredded cheese and serve immediately.
TIPS FOR EASY LASAGNA SOUP RECIPE:
  • More or less broth can be added, based on the soup consistency you like.
  • More heavy cream can be added to make the soup even more creamy.
  • Use low sodium broth to prevent the soup from becoming too salty.
  • Vegetable broth can be used instead of chicken broth.
  • Instead of heavy cream, 1/2 cup- 1 cup cream cheese can be mixed into the soup at the very end.
  • Instead of lasagna noodles, 2-3 cups of small shells or small elbow pasta can be used too.
  • Recipe can easily be doubled to serve a bigger crowd.

Nutrition Facts
Easy Lasagna Soup Recipe

Amount Per Serving
Calories 579 Calories from Fat 261

EASY LASAGNA SOUP RECIPE
prep time 5 MINS
cook time 25 MINS
total time 30 MINS

Quick and easy one pot lasagna soup recipe made with simple ingredients. This 30 minute meal is loaded with noodles, tomatoes, ground beef and cheese. 
SERVINGS: 6 PEOPLE
course: MAIN COURSE
cuisine: AMERICAN, ITALIAN
keyword: ITALIAN SOUP, LASAGNA, SOUP
calories: 579 KCAL
author: ABEER AT ONEPOTRECIPES.COM

INGREDIENTS
  • 2 tbsp Oil
  • 1 pound Ground beef
  • 1 cup Onion Finely chopped
  • 4 cloves Garlic Finely minced
  • 1 tsp Italian seasoning
  • 1 jar Italian pasta sauce 24 oz. jar
  • 8-10 cups Chicken broth Low sodium
  • 1 can Crushed tomatoes 14 oz. can
  • 1 tbsp Vinegar
  • 1 tsp Granulated sugar
  • Salt To taste
  • Pepper To taste
  • 1 tsp Oregano Dried
  • 1 tsp Parsley Dried
  • 1/4 tsp Rosemary Dried
  • 1 Bay leaf
  • 10-11 Lasagna noodles Broken into 2 inch pieces, 
Uncooked
  • 1/4 cup Basil Fresh, Roughly chopped
  • 1/3 cup Heavy cream
  • 1/3 cup Mozzarella cheese Shredded
  • 1/3 cup Parmesan cheese Shredded
INSTRUCTIONS
  1. Heat oil in nonstick pot over medium high heat.
  2. Add ground beef, onions, garlic, Italian seasoning and cook until until beef is brown. 
  3. Drain excess fat.
  4. Add pasta sauce, broth, crushed tomatoes, vinegar, sugar, salt, pepper, oregano, parley, rosemary, bay leaf, lasagna noodles, half the basil. 
  5. Mix everything together and bring to a boil. 
  6. Reduce the heat to medium-low and let it simmer until noodles are fully cooked. Stir often to prevent the soup from burning and sticking to the pot. 
  7. Remove and discard the bay leaf.
  8. Stir in heavy cream and the remaining basil. 
  9. Turn off heat and sprinkle shredded mozzarella and parmesan cheese and the cheese will start to melt immediately. Serve and enjoy!


Nutrition Facts
Easy Lasagna Soup Recipe
Amount Per Serving
Calories 579Calories from Fat 261
% Daily Value*
Total Fat 29g45%
Saturated Fat 11g55%
Cholesterol 80mg27%
Sodium 2305mg96%
Potassium 1254mg36%
Total Carbohydrates 52g17%
Dietary Fiber 5g20%
Sugars 11g
Protein 27g54%
Vitamin A19.4%
Vitamin C53.9%
Calcium21%
Iron29.1%
* Percent Daily Values are based on a 2000 calorie diet.

RECIPE NOTES
  • Read all my tips above.
  • Leftovers can be stored in a sealed container in the fridge for up to 2 days. 
Happy cooking everyone!

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